Kam and his team do a great job of keeping the mind and body challenged during the workouts. If your looking for a challenge that will improve your overall body performance without getting stale this is the place! Highly recommend this workout to fit into your schedule!
Great place, great community, the coach makes sure that you don't get hurt, not your typical gym, no "muscle heads" just people trying to better themselves. A place for everyone regardless of your fitness level.
Unyoked CrossFit is a great CrossFit Gym. One of the things that I believe sets Unyoked apart from other gyms is the sense of community and the fact that the head coach really cares about you as an individual, not just as a "member" of their gym. Kam is great, and I would really recommend Unyoked to anyone. They give a free 2 weeks for people who just want to try it out as well.
I am 58 years old and so out of shape but Kam challenges me with every work out. I do not compete with anyone other than myself to continue to improve. I am so much stronger physically ,mentally and my confidence is growing everyday. Everyone supports me encouraging me when I even think I can t they help me be able to get through it a lot of times compromising their times just to be there for me .
Coach Kam is one of the most capable and knowledgeable coaches in the area. He knows how to achieve results no matter what your goal is. I've seen him help transform people from couch potatoes to competition athletes in less than a year. Coach Kam is dedicated and committed to this lifestyle. He will bring you into it if you allow him to. He makes everyone feel comfortable in his gym no matter their fitness level or CrossFit knowledge.
Unyoked Crossfit is a US Health facility based in Champaign, Illinois. Unyoked Crossfit is located at 2413 Village Green Pl, Champaign, IL 61822, USA.
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